The discomfort and pain from slouching at a desk all day is common, with many office workers suffering pain at…
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The winter months are commonly associated with decreasing temperatures and increasing cases of the common cold. Typically, symptoms of the…
Heart disease is the leading cause of death for both women and men in the United States, causing about 647,000…
According to a four-year study, consuming legumes (e.g., beans, lentils, and peas) may help you prevent diabetes. The study tracked…
Since 1970, National Blood Donor Month has been celebrated in January. Historically, the winter season is one of the most…
Historically, one of the top New Year’s resolutions is to lose weight. Unfortunately, many people look to fad diets and…
https://oneillinsurance.com/wp-content/uploads/2019/11/LWWW-Dec19.mp4 December 2019: Live Well, Work Well Newsletter Tips For Sticking To Your Diet During the Holidays Stay Safe While…
According to a team from Harvard’s School of Public Health, daily use of omega-3 fish oil supplements may help you…
According to U.S. Consumer Product Safety Commission estimates, there were 14,700 holiday decorating-related injuries treated in the ER last season….
The holidays bring to mind thoughts of family, friends, fun… …and FOOD! Each year, millions of Americans struggle to maintain…